Your Path to Recovery

Specialized Online Addiction Therapy & Counseling Across All of Iowa

Serving Adults 18+ Statewide, including major cities like Des Moines, Cedar Rapids, Iowa City, Sioux City, & Waterloo

Personalized Support For Problematic Use & Dependence

Achieve Lasting Recovery & Sobriety

Convenient, Confidential, & Effective Online Sessions Anywhere In Iowa.

It Was Helping Until It Wasn’t

It wasn't always like this. What once helped you cope, disconnect, or survive now feels like it's taking over.

  • You've tried to stop, but the cycle continues.

  • You're tired of the shame, hiding, and self doubt.

  • You need real support, not judgment or a diagnosis.

You're ready to understand how you got here and reclaim a life that feels more in control and connected.

A New Way of Living:

Embrace Lasting Peace & Control

Imagine a life where you've stepped beyond the constant struggle of addiction. With personalized support, you can achieve:

Clarity:

For your thoughts and decision making.

Stronger Connections:

Authentic relationships, free from shame.

Resilience:

The ability to face life without numbing.

Deep Confidence:

Trust in your own choices and path.

Two women smiling and working on laptops, symbolizing the convenience and supportive connection of online addiction therapy in Iowa.

Services Offered

  • Individual Addiction Therapy is where we dive in together. Whether you are questioning your relationship with substances, feeling stuck in an overuse pattern, or ready to build a life free from dependence, I'll be right there with you. We'll explore what's truly happening, uncover what's holding you back, and equip you with the tools to build lasting peace and sobriety. This isn't just about stopping; it's about truly living again.

  • Sometimes, you just need clear answers about what's going on. I conduct thorough, compassionate online evaluations to help you understand your unique patterns with substances. This isn't about judgment; it's about gaining clarity and finding the clearest path forward, whether for your own peace of mind or to guide treatment decisions.

  • Feeling alcohol slowly taking over your life, leaving you with regret or a sense of lost control? With alcohol addiction therapy, I offer a private online space where we'll explore your relationship with drinking. Together, we'll uncover the roots of the struggle, develop powerful coping strategies, and build a clear path towards lasting freedom, clarity, and a life truly lived on your terms.

  • Struggling with the hidden burden of compulsive pornography use, shame, or isolation? I'll partner with you in a private online space to understand these patterns. Together, we'll develop strategies to regain self control, heal underlying triggers, and build a life rich with authentic connection and inner peace.

The life you want is possible and it’s time to take the first step toward it.

Schedule a consultation today, and let’s explore how we can work together to create the change you’ve been waiting for.

Sabrina Vonderhaar, LMHC, IADC, providing compassionate online addiction therapy in Iowa.

This future is waiting. I'm Sabrina, and I'm here to help you stop fighting yourself and embrace an authentic, stronger life that's truly yours.