
Iowa Addiction & Recovery Resources
Taking the first step to find help for addiction or compulsive behaviors requires immense courage. This page is designed to make that step easier. Below is a curated list of trusted national and Iowa-based resources for individuals and families navigating the challenges of substance use and recovery.
Disclaimer: If you are experiencing a medical emergency, a potential overdose, or believe you are in immediate danger, please call 911 or go to the nearest emergency room immediately.
National Helplines & 24/7 Support
These resources offer free, confidential, and immediate support and can connect you with treatment options.
SAMHSA National Helpline
A confidential, free, 24/7 treatment referral and information service for individuals and families facing mental and/or substance use disorders.
Phone: 1-800-662-HELP (4357)
Website: SAMHSA's Treatment Locator is FindTreatment.gov
Your Life Iowa
A statewide resource providing non-judgmental support for concerns including alcohol, drugs, gambling, and co-occurring mental health issues.
Call: (855) 581-8111
Text: (855) 895-8398
Website: yourlifeiowa.org (Offers live chat)
Peer & Community Support Groups
Connecting with others who have similar lived experiences can be a powerful part of recovery.
SMART Recovery
A global community using a 4-Point Program® based on scientific research to help individuals abstain from addictions and problematic behaviors.
Website: smartrecovery.org
Alcoholics Anonymous (AA)
An international fellowship for people with a drinking problem. Find local Iowa meetings through the regional websites.
Iowa Website: aa-iowa.org
National Website: aa.org
Narcotics Anonymous (NA)
A nonprofit fellowship for people for whom drugs had become a major problem. Find local Iowa meetings through the regional website.
Iowa Website: iowa-na.org
National Website: na.org
Finding Clinical Treatment in Iowa
For those seeking structured clinical care, including outpatient programs, residential services, and Medication-Assisted Treatment (MAT).
FindTreatment.gov
This national directory from SAMHSA is an essential tool for searching for licensed substance use treatment facilities and programs within Iowa.
Website: FindTreatment.gov
University of Iowa Addiction and Recovery Collaborative (UI ARC)
A specialized division within the University of Iowa offering comprehensive clinical care, mobile MAT clinics, and extensive recovery support services.
Website: medicine.uiowa.edu/arc
Examples of Licensed Treatment Centers in Iowa
The Iowa Department of Health and Human Services (HHS) licenses numerous treatment programs across the state. Examples include St. Gregory Recovery Center, The Abbey Center, Pathways Behavioral Services, and Rosecrance Iowa.
Information & Research
National Institute on Drug Abuse (NIDA)
A national leader in scientific research on drug use and addiction. Their website offers extensive, evidence-based information.
Website: nida.nih.gov
Articles on Substance Use & Compulsive Behaviors
Understanding the connection between life's pressures and our coping mechanisms is a key part of recovery. These articles from my blog explore these dynamics.
Burnout & Alcohol: A High-Achiever's Guide to Breaking the Cycle
Compulsive Porn Use: The High-Achiever's Hidden Struggle (Part 1 of a series)
Finding Specialized Individual Therapy
While programs and groups are invaluable, one-on-one therapy provides a personalized and private space to address the root causes of addiction and build a life in recovery. As a licensed and certified addiction counselor, I specialize in helping high-achieving adults across Iowa navigate the complexities of substance overuse and compulsive behaviors. My online practice provides a completely confidential and non-judgmental environment to do this important work.
You can learn more about my therapeutic approach here.
If you're ready to take the first step towards personalized support, schedule a consultation.